I Cook Free

Gluten, Dairy, and Egg Free For You and Your Family

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February23



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4 Comments to

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  1. Avatar May 28th, 2010 at 4:40 pm Carrie Wilson Says:

    Hey My Friend….

    Thank you for this awesome sight. Just wanted to let you know that you forgot the 2 tsp of baking powder on your Chocolate Fudge Cupcakes Recipe. Love you very much and miss you. Hope to fellowship with you again soon. God bless you sister. Enjoy your time away with your man. I wish we could have some of that as well. Someday. :o )

    Love in Christ,
    Carrie :o )


  2. Avatar May 13th, 2011 at 6:13 am kathy brazil Says:

    I am allergic to dairy products


  3. Avatar January 14th, 2012 at 10:03 pm Sarah Says:

    Kathy,
    I hope you are able to use this site to help in your planning for dairy free meals. While I am not officially allergic to dairy, I find that myself and family do much better without.


  4. Avatar July 5th, 2012 at 3:07 pm Judy Says:

    wonderful web site…..


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My name is Sarah Nap. This website is for all you moms like me that have found yourself dealing with food allergies.

I am homeschooling mama to four sweet blessings. We are what most people would call “granola.” We see a naturopath as our primary care physician and eat mostly organic foods. But enough about me, let me tell you a little bit about our journey to cooking free.

Read more about my journey to cooking free here.