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Roasted Cauliflower in Garlic Sauce

January12

As we are adding more and more veggies, we want to try fun and exciting new ways to prepare them.  We do love a good steamed veggie but it is always nice to spice it up a bit.  We received a yummy head of cauliflower in our CSA box this week along with the idea for this recipe.  The original called for lemon juice but I’m just not a big lemon person so I adapted.  We used the sauce as a dip and also roasted some broccolettes to go with it.  Yummy.

Recipe: Roasted Cauliflower in Garlic Sauce

Ingredients

  • 1 head cauliflower, cleaned and cut into bite sized florets
  • 2 Tbsp olive oil
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 8 cloves garlic
  • 1 cup olive or melted coconut oil, 2 egg whites, cold
  • 2 tsp sea salt

Instructions

  1. Preheat oven to 400.
  2. Toss cauliflower with 2 Tbsp olive oil, salt, and pepper.
  3. Place on a large cookie sheet with enough room to roast the florets evenly. Roast until florets begin to brown, about 20 minutes.
  4.  Meanwhile, sauté garlic in 1 Tbsp oil over low heat until garlic is soft and slightly translucent.
  5. Place garlic in a dish and refrigerate to cool quickly (colder ingredients will emulsify more easily when creating sauces).
  6. When garlic is cold, place in food processor and blend. Add 1/4 cup of oil to food processor.
  7. As the oil emulsifies, continue to add the rest of oil slowly until only 1 Tbsp remains.
  8. Add egg whites and remaining oil along with the salt. Blend to a smooth consistency. Do not over mix.
  9. Remove cauliflower from oven once browned. Cover in garlic sauce or serve the sauce on the side as a dip.

Diet (other): Gluten free, Dairy free, Paleo, Whole 30

Microformatting by hRecipe.

2 Comments to

“Roasted Cauliflower in Garlic Sauce”

  1. Avatar January 12th, 2012 at 10:24 pm The Nap Clan » Blog Archive » Whole 30 Day 3 Says:

    [...] was Super Simple Meatloaf, Roasted Cauliflower and Baby Broccoli with Garlic Sauce, and a salad tossed with pears, strawberries, and a balsamic vinegrette. What a tasty meal. Really [...]


  2. Avatar January 14th, 2012 at 10:30 pm The Nap Clan » Blog Archive » Whole 30 Day 5 Says:

    [...] chicken straight onto sandwich with everything else and ate the whole avocado, grapes, and leftover Roasted Cauliflower to top it [...]


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