I Cook Free

Gluten, Dairy, and Egg Free For You and Your Family

Paleo Chicken Strips Two Ways

January17

I am very excited to share this recipe with you all. It was a huge hit in our house. The kids were thrilled to have chicken strips as I don’t think I have ever made them at home before even when we were eating a SAD diet. I chose to make them two different ways as I thought the kids might like the plain and we might like the coconut crusted. Turns out the kids liked both and so did we but our preferences were as I had thought. I hope you are able to enjoy these as much as we did.

20120117-230627.jpg

Recipe: Paleo Breaded Chicken Strips

Ingredients

  • 4 chicken breasts, cut into strips
  • 1 cup almond meal
  • 1/2 cup coconut flour
  • 1 cup Paleo Mayo
  • 1 tsp dried parsley flakes
  • 1 tsp salt
  • 1 tsp pepper

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix almond meal, coconut flour, and spices on a plate.
  3. Put 1 cup paleo mayo on a separate plate.
  4. Dredge chicken strips in mayo until well coated and transfer to dry mix until covered.
  5. Place on a wire rack on top of a cookie sheet. (You can place straight on cookie sheet but the strips may end up less crisp)
  6. Bake for 20-30 minutes depending on size of strips.
  7. Change oven to broil and let strip stay in until crispy. Around 5 minutes but keep a close eye on them.

Diet (other): Gluten free, Dairy free, Egg free, Paleo, Whole 30

Recipe: Paleo Coconut Crusted Chicken Strips

Ingredients

  • 4 chicken strips, cut into strips
  • 3/4 cup almond meal
  • 1/3 cup coconut flour
  • 1/2 cup shredded coconut, unsweetened
  • 1 cup paleo mayo
  • 1 tsp dried parsley flakes
  • 1 tsp salt
  • 1 tsp pepper

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix almond meal, shredded coconut, coconut flour, and spices on a plate.
  3. Put 1 cup paleo mayo on a separate plate.
  4. Dredge chicken strips in mayo until well coated and transfer to dry mix until covered.
  5. Place on a wire rack on top of a cookie sheet. (You can place straight on cookie sheet but the strips may end up less crisp)
  6. Bake for 20-30 minutes depending on size of strips.
  7. Change oven to broil and let strip stay in until crispy. Around 5 minutes but keep a close eye on them.

Diet (other): Gluten free, Dairy free, Paleo, Whole 30

Microformatting by hRecipe.

2 Comments to

“Paleo Chicken Strips Two Ways”

  1. Avatar April 16th, 2012 at 6:46 pm Nichole Tuszynski Says:

    These chicken stripe recipes sound good. However, I was wondering if you have a recipe for the paleo mayo or is that an ingredient you can buy?


  2. Avatar June 5th, 2012 at 4:51 pm Sarah Says:

    Nichole,
    Everyday paleo has a great Paleo Mayo cooking demo. http://everydaypaleo.com/2011/06/20/homemade-paleo-mayo-cooking-demo/. I will admit to using some best foods every now and again though. Don’t think less of me;)


Email will not be published

Website example

Your Comment:

My name is Sarah Nap. This website is for all you moms like me that have found yourself dealing with food allergies.

I am homeschooling mama to four sweet blessings. We are what most people would call “granola.” We see a naturopath as our primary care physician and eat mostly organic foods. But enough about me, let me tell you a little bit about our journey to cooking free.

Read more about my journey to cooking free here.