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Chicken and Dumplings

June15
This is always the requested meal whenever my kids visit Mema.  They love her and her dumplings.  When the girls had to start eating “free”, she started experimenting with different flours to try to get the dumplings just right.  Well, she nailed it this last time.  It was so good I just had to share it.

Recipe: Chicken and Dumplings

Ingredients

  • 8 cups broth
  • 2 stalks celery, sliced
  • 6 carrots, sliced
  • 3 chicken brests, cubed
  • 1/2 onion, diced
  • Bread Flour Mix to thicken

Instructions

  1. Bring broth to boil.
  2. Add chicken and veggies.
  3. Continue to boil until veggies are almost done/tender.
  4. Drop on dumplings (Follow directions below)
  5.  When dumplings are done, remove them to a separate bowl.
  6. Whisk bread flour mix with a little water or broth. Add mixture to soup. Use however much you need to reach desired consistency. We like it to resemble a thin gravy.
  7. Serve over dumplings.

Recipe: Dumplings

Ingredients

  • 1-1/2 cups Bread Flour Mix
  • 2 tsp baking powder
  • 3/4 tsp salt
  • 1/2 tsp xanthan gum
  • 3 Tbsp oil
  • 3/4 cup rice milk

Instructions

  1. Blend dry ingredients.
  2. Blend in oil and milk. Do not overmix.
  3. Drop by spoonfuls onto the boiling broth (not in liquid).
  4. Cook slowly for 10 minutes with pot uncovered. Cover and cook an additional 10 minutes.
  5. Remove and keep warm while thickening soup.

Diet (other): Gluten free, Dairy free, Egg free

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Favorite Food Find Friday – Enjoy Life Chocolate Chips

May7

As we changed our eating, there were many things I wasn’t sure how I to replace.  Chocolate chips was one of them.  We had tried carob chips but they are just very different.  I am hoping our palettes learn to like carob but in the meantime what was I to do. 

I happened upon a solution as I wandered baking isle of our local natural food store.  Enjoy Life Chocolate Chips (check out their site for a store location near you).  They taste just like regular choclate chips but without the dairy.  They aren’t dark chocolate either.  They taste like a great semi-sweet milk choclate chip.  The dairy free counterpart to Nestle. 

We use them excusively whenever we need chocolate chips.  No one knows the difference.  My girls are so happy to be able to get a little chocolate here and there.  What girl wouldn’t be!?!

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Chicken Pad Thai

May4
This Thai dish is my girls favorite.  Anything with noodles is a winner in their book.

Recipe: Chicken Pad Thai

Ingredients

  • 14 oz Thai Rice Noodles
  • 2 cups chicken, sliced thinly
  • Marinade: 1 tsp cornstarch dissolved in 3 Tbsp wheat free Soy Sauce
  • 2-3 Tbsp oil
  • 4 cloves garlic, minced
  • 3 green onions, sliced
  • 1 cup fresh cilantro
  • 1/2 cup peanuts, chopped (can use other nuts)
  • 1/2 cup chicken stock 1/4 tsp pepper
  • 1 fresh lime, sliced

Pad Thai Sauce

  • 1-1/2 Tbsp Tamarind Paste dissolved in 1/2 cup warm water
  • 5 Tbsp Fish Sauce
  • 2-6 tsp chili sauce (optional)
  • 6 Tbsp Brown Sugar

Instructions

  1. Bring a large pot of water to boil and remove from heat. Dunk in your rice noodle. Allow noodles to soak while you prepare other ingredients. Note that you will be frying the noodles later, so you don’t want to over soften them now. Noodles are ready to be drained when they are soft enough to be eaten, but still firm and a little crunchy. Drain and rinse with cold water. Set aside.
  2. Make the Pad Thai Sauce by combing the sauce ingredients together in a cup. Stir well to dissolve the tamarind paste and brown sugar. Set aside. Note: this may seem like a lot of sugar, but you need it to balance out the sourness of the tamarind.
  3. Place chicken slices in a small bowl. Pour marinade over the chicken. Stir well and set aside. Warm up a wok or large frying pan over medium-high heat. Add 1-2 Tbsp of oil plus garlic and chili if using. Stir fry until fragrant.
  4.  Add chicken (with marinade) and stir fry for 1 minute. When wok/pan becomes dry, add a little chicken stock (1-2 Tbsp at a time), enough to keep the chicken frying nicely. continue stir frying in this way until the chicken is cooked (5-8 minutes).
  5. Add the noodles and Pad Thai sauce. Using two spatulas, immediately stir frying noodles. Use a gentle “lift and turn” method, like tossing a salad, to prevent noodles from breaking. Stir fry in this way 1-2 minutes. You can always add more oil if your wok becomes too dry (don’t use chicken broth as it will make noodles soggy).
  6.  Add pepper and continue tossing until noodles are cooked. They should no longer be hard or crunchy but a little chewy/sticky.
  7. Place in serving dish and top with fresh cilantro, green onion, and chopped nuts. Serve with fresh lime wedges to squeeze over top.

Diet (other): Gluten free, Dairy free, Egg free

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