Ice cream lovers need not fret when giving up dairy.  There are so many yummy options that you won’t have to give up your favorite treat.  Here are your fantastic options…

Coconut milk ice cream is so creamy that you wouldn’t know you were eating a dairy free product.  There are multiple different brand and they are all great.  Just look in your grocer’s freezer section.  There should be a small section that contains all the alternative ice creams.  You can also find soy and rice ice creams in that same section.  Make sure you check your labels as some flavors may have dairy or gluten in their additional ingredients. 

Your second option is fruit sorbet, not sherbert mind you, but real sorbet.  Make sure you check your labels but most of the flavors are dairy free.  My girls are particularly fond of strawberry and raspberry.  Sorbets are sweet and so refreshing.  A great option for those hot summer days.